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I'm the King of Catching Colds – and I'm Able to Tell You Ways to Prevent It

This time last year, I was on a TV programme with three singers. Included were a Ghanaian-origin rapper, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, yet now, simply to make conversation, I pondered ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

The Reaction of the Three Performers

When I brought up my evening, this trio of troubadours in the TV green room responded in two ways. First, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this understandable due to their profession was almost an obsession. I understand that, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, familiar with the early throat signs that signal an oncoming cold, often shoo me away or clear the room themselves. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the studio director would holler to his team before I deafened them all, damaging their headset equipment.

Handling Blocked Noses

When it comes to congestion, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they provide temporary relief before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, separated from family care, the janitor in our dorm took pity on me. “I’ve got just the thing for that, you dear. Be right back.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Kind soul. It didn't help at all, unfortunately, except for upsetting my stomach and creating bad breath.

The Vocalist’s Health Routine

So no, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, fail to help. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She commanded us to use hand gel hourly throughout the winter as far as I could deduce in addition, there were special precautions required for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a preventive product into both nostrils – even if healthy. Extreme. I appreciated it. And, listen to this, she insisted on following it up after the party with another couple of squirts of the solution.

The Results

I was in. And I have to say I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, lost, reacquired, found, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. However, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the singer's suggested supplies. I’m ready for battle.

NR
Written by

Nathan Ray

A former sports analyst turned betting strategist, Elara specializes in data-driven predictions and has helped thousands improve their wagering success.

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